Moroccan-Spiced Falafel Platter with Tahini Drizzle
A vibrant falafel platter featuring fragrant Moroccan spices served with fresh vegetables and a creamy tahini drizzle, perfect for a satisfying Mediterranean meal. This Mediterranean recipe (vegetarian), ready in about 35 minutes, pairs dried chickpeas, yellow onion, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup dried chickpeas
- 1 medium, chopped yellow onion
- 3, minced garlic cloves
- 1/2 cup, chopped fresh parsley
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1 tsp baking powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup vegetable oil
- 1/3 cup tahini
- 2 tbsp lemon juice
- 3 tbsp water
- 1/2, sliced cucumber
- 1 cup, quartered tomatoes
- 1/4 cup pickled turnips
- 4 pieces pita bread
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Equipment for this recipe
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Instructions
- Step 1: Soak 1 cup dried chickpeas in cold water overnight, then drain thoroughly.
- Step 2: In a food processor, combine the soaked chickpeas, 1 medium chopped yellow onion, 3 minced garlic cloves, 1/2 cup chopped fresh parsley, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp ground cinnamon, 1 tsp baking powder, 1 tsp salt, and 1/2 tsp black pepper. Pulse until mixture is coarse but holds together when pressed; do not over-process.
- Step 3: Shape the mixture into 16 small balls or patties.
- Step 4: Heat 1/4 cup vegetable oil in a deep skillet over medium heat to 350°F. Fry the falafel in batches for 3-4 minutes per side until deep golden brown and crispy. Drain on paper towels.
- Step 5: In a small bowl, whisk together 1/3 cup tahini, 2 tbsp lemon juice, and 3 tbsp water until smooth and pourable; season with salt to taste.
- Step 6: Arrange the falafel on a platter with 1/2 sliced cucumber, 1 cup quartered tomatoes, 1/4 cup pickled turnips, and 4 pieces of warm pita bread. Drizzle the tahini sauce over the falafel before serving.









