No-Bake Avocado Chocolate Mousse with Stevia

By AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A rich and creamy sugar-free chocolate mousse made with ripe avocado, naturally sweetened with stevia, perfect for a healthy dessert. This American-inspired recipe (sugar-free), ready in about 10 minutes, layers ripe avocado flesh, unsweetened cocoa powder, unsweetened almond milk into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 American cuisine 180 cal/serving

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Ingredients

1 cup (about 2 medium avocados) ripe avocado flesh
1/4 cup unsweetened cocoa powder
1/4 cup unsweetened almond milk
1 tsp stevia powder
1 tsp pure vanilla extract
a pinch sea salt
2 tbsp dark chocolate shavings (optional)

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Instructions

Step 1: In a food processor, add 1 cup ripe avocado flesh, 1/4 cup unsweetened cocoa powder, 1/4 cup unsweetened almond milk, 1 tsp stevia powder, 1 tsp pure vanilla extract, and a pinch of sea salt.
Step 2: Blend on high speed for 1-2 minutes until the mixture is smooth, creamy, and no lumps remain, scraping down the sides as needed.
Step 3: Taste and adjust sweetness by adding a little more stevia if desired, blending again briefly.
Step 4: Spoon the mousse into 4 small serving dishes and refrigerate for at least 1 hour to chill and set.
Step 5: Before serving, garnish with 2 tbsp dark chocolate shavings if using for extra texture and flavor.