No-Bake Berry and Almond Chia Pudding

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A light, nutrient-packed pudding featuring almond milk, chia seeds, and fresh summer berries, perfect for a healthy breakfast or dessert. This recipe (vegan, gluten free), ready in about 10 minutes, combines unsweetened almond milk, chia seeds, maple syrup into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 180 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 International cuisine 180 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Kitchen tools → Shop all kitchen tools →

Instructions

  1. Step 1: In a medium bowl, whisk together 2 cups unsweetened almond milk, 1/3 cup chia seeds, 2 tablespoons maple syrup, and 1 teaspoon vanilla extract until evenly combined.
  2. Step 2: Cover the bowl and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumps and ensure thickening.
  3. Step 3: When ready to serve, stir the pudding thoroughly to achieve a creamy texture. Divide into 4 serving glasses or bowls.
  4. Step 4: Top each serving with 1/4 cup mixed fresh berries and sprinkle 1 tablespoon toasted sliced almonds for crunch. Serve chilled as a refreshing summer treat.