No-Bake Chia and Mixed Berry Pudding
A refreshing, nutrient-packed chia seed pudding layered with sweet mixed berries for a healthy breakfast or snack. This general-inspired vegan (vegan) ready in about 5 minutes pairs chia seeds, unsweetened almond milk, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- for garnish fresh mint leaves
Instructions
- Step 1: In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup unsweetened almond milk, 2 tbsp maple syrup, and 1/2 tsp vanilla extract until fully combined.
- Step 2: Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens to a pudding consistency.
- Step 3: Before serving, gently fold in 1 cup mixed berries, reserving a few for garnish.
- Step 4: Spoon the pudding into serving glasses or bowls, top with remaining berries and fresh mint leaves. Serve chilled.
Frequently asked questions
How long does No-Bake Chia and Mixed Berry Pudding take to make?
Total time is about 5 minutes (5 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Bake Chia and Mixed Berry Pudding?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chia seeds from drying out.
Can I substitute ingredients in No-Bake Chia and Mixed Berry Pudding?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Chia and Mixed Berry Pudding for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Bake Chia and Mixed Berry Pudding vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This is my new favorite dessert. The chia seeds create a perfect creamy texture.
- ★★★★★
My kids asked for seconds! So easy and healthy, no baking required.
- ★★★★☆
Perfect for summer! The mixed berries really shine, but I wish the chia wasn't so noticeable.
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