No-Bake Chia Seed Pudding with Coconut and Berries

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A simple and nutritious no-bake pudding made from chia seeds soaked in coconut milk, topped with fresh mixed berries for a refreshing breakfast or snack. This vegan recipe, ready in about 5 minutes, pairs chia seeds, unsweetened coconut milk, pure maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Serves 2 International cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup unsweetened coconut milk, 1 tbsp pure maple syrup, and 1/2 tsp vanilla extract until well combined.
  2. Step 2: Let the mixture sit for 5 minutes, then whisk again to break up any clumps. Cover and refrigerate for at least 4 hours or overnight until the pudding thickens and the chia seeds have absorbed the liquid.
  3. Step 3: Stir the pudding well before serving. Divide into 2 bowls or jars and top each with 1/2 cup mixed fresh berries and 1 tbsp toasted shredded coconut if desired.
  4. Step 4: Serve chilled as a refreshing, easy-to-make breakfast or snack.