No-Bake Chilled Berry and Coconut Parfait

By AislePrompt Editorial · Published 2026-06-06 · Updated 2026-06-06

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A light and creamy no-bake dessert layering fresh summer berries with coconut yogurt and toasted almonds. This recipe (vegetarian, gluten free), ready in about 15 minutes, layers mixed summer berries, unsweetened coconut yogurt, honey into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 International cuisine 180 cal/serving

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Ingredients

2 cups (strawberries, blueberries, raspberries) mixed summer berries
2 cups unsweetened coconut yogurt
2 tbsp honey
1 tsp vanilla extract
1/2 cup toasted sliced almonds
for garnish fresh mint leaves

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

Cuisinart Knife Set, 12pc Ceramic Coated Knife Set with 6 Blades & 6 Blade Guards, Lightweight, Stainless Steel, Durable & Dishwasher Safe (Black)
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Instructions

Step 1: In a medium bowl, combine 2 cups unsweetened coconut yogurt with 2 tbsp honey and 1 tsp vanilla extract. Stir gently until smooth and sweetened.
Step 2: Wash and pat dry 2 cups mixed summer berries (strawberries sliced, blueberries, and raspberries). Keep some whole for garnish.
Step 3: In 4 serving glasses, layer 1/4 cup berries, then 1/4 cup sweetened coconut yogurt mixture, and sprinkle 2 tbsp toasted sliced almonds. Repeat layers until glasses are full, ending with berries and almonds on top.
Step 4: Chill the parfaits in the refrigerator for at least 1 hour before serving. Garnish each parfait with a fresh mint leaf for a bright aroma and presentation.