No-Bake Citrus and Yogurt Parfait

By AislePrompt Editorial · Published 2026-08-07 · Updated 2026-08-07

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing no-bake parfait layering creamy yogurt with zesty citrus segments and crunchy granola for a healthy snack or breakfast. This recipe, ready in about 10 minutes, layers plain Greek yogurt, honey, orange into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 250 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 International cuisine 250 cal/serving

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Ingredients

1 1/2 cups plain Greek yogurt
2 tbsp honey
1 large, peeled and segmented orange
1 medium, peeled and segmented grapefruit
3/4 cup granola
1/4 cup chopped toasted almonds
1 tbsp chopped for garnish fresh mint leaves

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Instructions

Step 1: In a small bowl, stir together 1 1/2 cups plain Greek yogurt and 2 tbsp honey until smooth and slightly sweetened.
Step 2: In 4 serving glasses, spoon a layer of 1/4 cup granola, followed by 3 tbsp of the honey-yogurt mixture, then a few segments from 1 large peeled orange and 1 medium peeled grapefruit.
Step 3: Repeat layers once more ending with a final dollop of yogurt and a sprinkle of 1/4 cup chopped toasted almonds.
Step 4: Garnish each parfait with 1 tbsp chopped fresh mint leaves for a fragrant finish. Serve immediately or chill up to 2 hours before serving for a cooler treat.