No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil
Rich and smooth fat bombs combining cream cheese, cocoa powder, and MCT oil for an energizing keto-friendly treat. This american-inspired keto (keto dessert, low carb) ready in about 10 minutes layers softened cream cheese, softened unsalted butter, MCT oil into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 110 calories and feeds 12, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz softened cream cheese
- 2 tbsp softened unsalted butter
- 1 tbsp MCT oil
- 1 tbsp unsweetened cocoa powder
- 10 drops stevia drops
- 1 tsp vanilla extract
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a medium bowl, combine 4 oz softened cream cheese and 2 tbsp softened unsalted butter. Use a hand mixer to beat until smooth and creamy, about 2 minutes.
- Step 2: Add 1 tbsp MCT oil, 1 tbsp unsweetened cocoa powder, 10 drops stevia, and 1 tsp vanilla extract to the bowl. Mix on low speed until fully combined and smooth, about 1 minute.
- Step 3: Spoon the mixture evenly into a silicone mold with 12 small cups, filling each about three-quarters full. Tap the mold gently on the counter to remove air bubbles.
- Step 4: Freeze the mold for at least 1 hour until the fat bombs are firm. Remove from the mold and store in an airtight container in the freezer for up to 2 weeks.
Frequently asked questions
How long does No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil for a different number of people?
The recipe is written for 12 servings. Multiply each ingredient by (your serving target / 12). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Bake Keto Cheesecake Fat Bombs with Cocoa and MCT Oil keto dessert?
Yes — this recipe is tagged keto dessert, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
