No-Bake Strawberry Pumpkin Patch Parfait
A fun and colorful no-bake parfait featuring fresh strawberries and pumpkin puree layered with creamy yogurt and crunchy granola for a kid-friendly snack. This american-inspired kid friendly ready in about 15 minutes pairs hulled and sliced fresh strawberries, pumpkin puree, vanilla Greek yogurt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 190 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, hulled and sliced fresh strawberries
- 1/2 cup pumpkin puree
- 1 cup vanilla Greek yogurt
- 2 tbsp honey
- 1/2 cup granola
- 1/2 tsp ground cinnamon
Instructions
- Step 1: In a small bowl, mix 1/2 cup pumpkin puree with 2 tbsp honey and 1/2 tsp ground cinnamon until smooth and fragrant.
- Step 2: In four serving glasses, spoon 2 tbsp vanilla Greek yogurt into the bottom of each.
- Step 3: Add a layer of 2 tbsp cinnamon-spiced pumpkin puree over the yogurt in each glass.
- Step 4: Layer 2 tbsp of sliced fresh strawberries evenly over the pumpkin layer.
- Step 5: Sprinkle 2 tbsp granola on top of the strawberries for crunch.
- Step 6: Repeat layering once more with yogurt, pumpkin puree, strawberries, and granola.
- Step 7: Chill the parfaits in the refrigerator for 30 minutes before serving to let flavors meld.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does No-Bake Strawberry Pumpkin Patch Parfait take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Bake Strawberry Pumpkin Patch Parfait?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pumpkin puree from drying out.
Can I substitute ingredients in No-Bake Strawberry Pumpkin Patch Parfait?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Strawberry Pumpkin Patch Parfait for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with No-Bake Strawberry Pumpkin Patch Parfait?
American kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
