No-Bake Vanilla Chia Seed Pudding with Mixed Berries
A healthy and refreshing no-bake dessert with creamy vanilla chia pudding topped with a vibrant mix of fresh berries. This American-inspired recipe, ready in about 10 minutes, layers chia seeds, whole milk, vanilla extract into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/3 cup chia seeds
- 1 1/2 cups whole milk
- 1 teaspoon vanilla extract
- 2 tablespoons honey
- 1/2 cup, hulled and sliced strawberries
- 1/2 cup blueberries
- 1/2 cup raspberries
- for garnish (optional) mint leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, whisk together 1 1/2 cups whole milk, 1 teaspoon vanilla extract, and 2 tablespoons honey until well combined. Stir in 1/3 cup chia seeds until evenly distributed.
- Step 2: Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumping. The mixture will thicken to a pudding-like consistency.
- Step 3: Once set, stir the pudding gently to break up any clumps. Divide the pudding into 4 serving glasses or bowls.
- Step 4: Top each serving with a mix of 1/2 cup sliced strawberries, 1/2 cup blueberries, and 1/2 cup raspberries. Garnish with fresh mint leaves if desired.
- Step 5: Serve chilled as a light, nutritious dessert.







