No-Bake Vegan Chocolate Avocado Pudding
A rich and smooth vegan pudding made from ripe avocados and cocoa powder, naturally sweetened and ready in minutes without any baking. This vegan-inspired pizza (vegan, gluten free) ready in about 10 minutes pairs (25 g) unsweetened cocoa powder, (60 ml) maple syrup, vanilla extract for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 medium (about 300 g peeled) ripe avocados
- 1/4 cup (25 g) unsweetened cocoa powder
- 1/4 cup (60 ml) maple syrup
- 1 tsp vanilla extract
- 1/4 cup (60 ml) unsweetened almond milk
- 1/8 tsp sea salt
Instructions
- Step 1: Cut and scoop out the flesh of 2 medium ripe avocados (about 300 g peeled) into a food processor. Add 1/4 cup unsweetened cocoa powder (25 g), 1/4 cup maple syrup (60 ml), 1 tsp vanilla extract, 1/4 cup unsweetened almond milk (60 ml), and 1/8 tsp sea salt.
- Step 2: Blend all ingredients on high speed for 2-3 minutes until completely smooth and creamy, scraping down the sides as needed to ensure even mixing.
- Step 3: Taste and adjust sweetness if desired by adding more maple syrup in 1 tbsp increments. Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to set.
- Step 4: Serve chilled, optionally garnished with fresh berries or chopped nuts for texture.
Frequently asked questions
How long does No-Bake Vegan Chocolate Avocado Pudding take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Bake Vegan Chocolate Avocado Pudding?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (60 ml) maple syrup from drying out.
Can I substitute ingredients in No-Bake Vegan Chocolate Avocado Pudding?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Bake Vegan Chocolate Avocado Pudding for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is No-Bake Vegan Chocolate Avocado Pudding vegan?
Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Easy and quick. I made it for a party and everyone asked for the recipe.
- ★★★★★
Perfect for hot days. The avocado gives it a lovely texture and the chocolate is rich.
- ★★★★★
My kids loved this pudding. It's healthy and delicious - they didn't even notice the avocado.