No-Cook Spicy Mango and Avocado Salad with Lime Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing no-cook salad combining sweet mango, creamy avocado, and a zesty lime-chili dressing for a vibrant starter or side. This Latin American-inspired no-cook recipe (gluten-free, vegan), ready in about 15 minutes, pairs ripe mango, ripe avocado, red chili for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Latin American cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1 large peeled and diced ripe mango and 1 medium peeled and diced ripe avocado gently to avoid mashing.
  2. Step 2: Add 1 small finely chopped red chili and 2 tbsp chopped fresh cilantro to the bowl.
  3. Step 3: In a small bowl, whisk together 3 tbsp fresh lime juice, 1 tsp honey, and 1/2 tsp salt until honey dissolves.
  4. Step 4: Pour the lime dressing over the mango and avocado mixture and toss gently to coat evenly.
  5. Step 5: Let the salad sit for 10 minutes at room temperature before serving to allow flavors to meld.

Frequently asked questions

How long does No-Cook Spicy Mango and Avocado Salad with Lime Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover No-Cook Spicy Mango and Avocado Salad with Lime Dressing?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ripe mango from drying out.

Can I substitute ingredients in No-Cook Spicy Mango and Avocado Salad with Lime Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale No-Cook Spicy Mango and Avocado Salad with Lime Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is No-Cook Spicy Mango and Avocado Salad with Lime Dressing gluten-free?

Yes — this recipe is tagged gluten-free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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