No-Sugar Added Watermelon Mint Cooler

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing, naturally sweetened summer drink blending juicy watermelon and fresh mint leaves, perfect for cooling off on hot days. This recipe, ready in about 10 minutes, brings together seedless watermelon chunks, fresh mint leaves, fresh lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 45 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Cocktails cuisine 45 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place 4 cups seedless watermelon chunks and 1/4 cup fresh mint leaves into a blender. Blend on high speed for 1 minute until smooth.
  2. Step 2: Add 2 tbsp fresh lime juice and 1 cup cold water to the blended mixture. Pulse briefly to combine.
  3. Step 3: Pour the mixture through a fine mesh strainer into a pitcher to remove pulp, pressing with a spoon to extract juice.
  4. Step 4: Fill glasses with 1 cup ice cubes each and pour the strained watermelon mint cooler over the ice. Garnish with additional mint leaves if desired.