North Shore Black Bean and Corn Tacos with Avocado Lime Crema
Hearty black bean and sweet corn tacos topped with a cooling avocado lime crema for a fresh, satisfying street food experience. This mexican-inspired tacos & burritos (vegetarian) ready in about 20 minutes pairs fresh or frozen corn kernels, olive oil, small, finely diced red onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 can (15 oz), drained and rinsed canned black beans
- 1 cup fresh or frozen corn kernels
- 2 tbsp olive oil
- 1/2 small, finely diced red onion
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp salt
- 8 small corn tortillas
- 1 large ripe avocado
- 2 tbsp fresh lime juice
- 1/4 cup plain Greek yogurt
- 2 tbsp chopped fresh cilantro
- 1 small, seeded and chopped (optional) jalapeño
Instructions
- Step 1: Heat 2 tbsp olive oil in a skillet over medium heat. Add 1/2 small finely diced red onion and sauté for 3 minutes until softened.
- Step 2: Add 1 cup corn kernels, 1 can (15 oz) drained and rinsed black beans, 1 tsp ground cumin, 1 tsp chili powder, and 1/2 tsp salt. Cook for 5-6 minutes until heated through and fragrant, stirring occasionally.
- Step 3: In a blender or food processor, combine 1 large ripe avocado, 2 tbsp fresh lime juice, 1/4 cup plain Greek yogurt, 2 tbsp chopped fresh cilantro, and 1 small seeded chopped jalapeño (if using). Blend until smooth and creamy.
- Step 4: Warm 8 small corn tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
- Step 5: Assemble tacos by spooning the black bean and corn mixture evenly onto the tortillas, then drizzle with the avocado lime crema before serving.
Equipment for this recipe
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Frequently asked questions
How long does North Shore Black Bean and Corn Tacos with Avocado Lime Crema take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover North Shore Black Bean and Corn Tacos with Avocado Lime Crema?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh or frozen corn kernels from drying out.
Can I substitute ingredients in North Shore Black Bean and Corn Tacos with Avocado Lime Crema?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale North Shore Black Bean and Corn Tacos with Avocado Lime Crema for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is North Shore Black Bean and Corn Tacos with Avocado Lime Crema vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.