Northern Breeze Citrus and Mint Salad with Feta
A refreshing salad combining bright northern citrus fruits with cool mint and creamy feta for a light, vibrant starter. This mediterranean-inspired salads (vegetarian) ready in about 15 minutes pairs Mixed salad greens, Fresh mint leaves, chopped, Feta cheese, crumbled into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups Mixed salad greens
- 2 medium oranges Navel orange, peeled and segmented
- 1 large grapefruit Grapefruit, peeled and segmented
- 1/4 cup Fresh mint leaves, chopped
- 1/2 cup Feta cheese, crumbled
- 3 tbsp Olive oil
- 1 tbsp White wine vinegar
- 1 tsp Honey
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Instructions
- Step 1: In a large bowl, combine 4 cups mixed salad greens with 2 peeled and segmented medium navel oranges and 1 peeled and segmented large grapefruit.
- Step 2: Add 1/4 cup chopped fresh mint leaves and 1/2 cup crumbled feta cheese to the bowl.
- Step 3: In a small bowl, whisk together 3 tbsp olive oil, 1 tbsp white wine vinegar, 1 tsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 4: Drizzle the dressing over the salad and toss gently to combine all ingredients evenly without bruising the greens.
- Step 5: Serve immediately to enjoy the fresh, vibrant flavors inspired by northern citrus harvests.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Northern Breeze Citrus and Mint Salad with Feta take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Northern Breeze Citrus and Mint Salad with Feta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed salad greens from drying out.
Can I substitute ingredients in Northern Breeze Citrus and Mint Salad with Feta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Northern Breeze Citrus and Mint Salad with Feta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Northern Breeze Citrus and Mint Salad with Feta vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.