Northern Maple-Glazed Pork Tenderloin with Roasted Apples
Juicy pork tenderloin glazed with a sweet maple and mustard sauce, roasted alongside cinnamon-spiced apples for autumnal flair. This American-inspired pork recipe, ready in about 40 minutes, pairs Pork tenderloin, Salt, Black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs Pork tenderloin
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 tbsp Olive oil
- 1/4 cup Pure maple syrup
- 2 tbsp Dijon mustard
- 2 Garlic cloves, minced
- 2 medium Granny Smith apples, cored and sliced
- 1 tsp Ground cinnamon
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Equipment for this recipe
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Instructions
- Step 1: Preheat the oven to 400°F (200°C). Season 1.5 lbs pork tenderloin evenly with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in an ovenproof skillet over medium-high heat until shimmering.
- Step 3: Sear the pork tenderloin on all sides for 2-3 minutes until golden brown.
- Step 4: In a small bowl, whisk together 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, and 2 minced garlic cloves to make the glaze.
- Step 5: Brush half of the glaze over the pork and arrange 2 cored and sliced Granny Smith apples tossed with 1 tsp ground cinnamon around the pork in the skillet.
- Step 6: Transfer the skillet to the oven and roast for 15 minutes.
- Step 7: Remove the skillet, brush the pork with the remaining glaze, then roast for another 10 minutes or until the internal temperature of the pork reaches 145°F (63°C).
- Step 8: Let the pork rest for 5 minutes before slicing and serving with the roasted cinnamon apples.









