Northward Apple and Sage Pork Tenderloin Roast
Juicy pork tenderloin infused with apple and sage, roasted to a tender finish with a savory glaze that captures northern autumn flavors. This American-inspired pork recipe, ready in about 45 minutes, pairs pork tenderloin, apple cider, fresh sage, chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 1/2 cup apple cider
- 2 tbsp fresh sage, chopped
- 3 garlic cloves, minced
- 3 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 medium apple, thinly sliced
- 2 tbsp honey
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (205°C). In a small bowl, mix 3 tbsp olive oil, 3 minced garlic cloves, 2 tbsp chopped fresh sage, 1 tsp sea salt, and 1/2 tsp black pepper.
- Step 2: Rub the 1.5 lb pork tenderloin evenly with the olive oil and herb mixture, coating all sides.
- Step 3: Heat a large ovenproof skillet over medium-high heat. Sear the pork tenderloin for 3-4 minutes per side until browned and caramelized.
- Step 4: Add 1/2 cup apple cider and 2 tbsp honey to the skillet, stirring to combine, then arrange 1 thinly sliced apple over and around the pork.
- Step 5: Transfer the skillet to the preheated oven and roast for 15-20 minutes until the internal temperature reaches 145°F (63°C).
- Step 6: Remove from oven and let rest for 5 minutes before slicing and serving with the apple slices and pan glaze.








