One-Pan Cheesy Chicken and Veggie Bake
A quick and comforting chicken dinner with tender vegetables and melted cheese, perfect for busy family nights. This american-inspired chicken ready in about 35 minutes pairs boneless skinless chicken breasts, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 2 cups broccoli florets
- 1 cup baby carrots
- 1 cup shredded cheddar cheese
- 2 tbsp chopped fresh parsley
Instructions
- Step 1: Preheat the oven to 400°F. Rub 1 lb boneless skinless chicken breasts with 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, 1 tsp paprika, and 1/2 tsp garlic powder, coating evenly.
- Step 2: Arrange the seasoned chicken breasts in the center of a large baking sheet and scatter 2 cups broccoli florets and 1 cup baby carrots around them.
- Step 3: Bake for 20 minutes until the chicken is cooked through and vegetables are tender. Remove from oven, sprinkle 1 cup shredded cheddar cheese evenly over the chicken and veggies, then return to oven for 5 minutes until cheese melts and bubbles.
- Step 4: Garnish with 2 tbsp chopped fresh parsley before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pan Cheesy Chicken and Veggie Bake take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Cheesy Chicken and Veggie Bake?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pan Cheesy Chicken and Veggie Bake?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Cheesy Chicken and Veggie Bake for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pan Cheesy Chicken and Veggie Bake?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
