One-Pan Garlic Butter Chicken with Roasted Veggies

By AislePrompt Editorial · Published 2026-04-01 · Updated 2026-04-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Glazed with garlic butter, paired with caramelized carrots and zucchini for a flavorful, one-pan meal. This American-inspired chicken recipe, ready in about 50 minutes, pairs boneless chicken breasts, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 4 American cuisine 380 cal/serving

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Ingredients

4 pcs boneless chicken breasts
2 tbsp olive oil
4 minced garlic cloves
3 tbsp unsalted butter
2 medium, julienned carrots
2 medium, sliced zucchini
1 tsp salt
1/2 tsp black pepper
1 tbsp, chopped fresh thyme

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Instructions

Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Step 2: Toss carrots and zucchini with 1 tbsp olive oil, salt, pepper, and thyme; spread in a single layer.
Step 3: Place chicken breasts on top, drizzle with remaining 1 tbsp olive oil, and season with remaining salt and pepper.
Step 4: In a small bowl, mix garlic, butter, and 1 tbsp olive oil until melted. Spread the garlic butter over the chicken.
Step 5: Bake for 25-30 minutes, or until chicken is cooked through and veggies are tender.
Step 6: Transfer to a serving dish, drizzle with any pan juices, and garnish with fresh thyme.