One-Pan Ginger-Sesame Beef Stir-Fry
A quick, aromatic stir-fry with flank steak, bell peppers, and a ginger-sesame glaze for a satisfying weeknight meal. This asian-inspired one pot (gluten-free) ready in about 30 minutes pairs thinly sliced flank steak, sesame oil, coconut aminos for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced flank steak
- 1 tbsp sesame oil
- 2 tbsp coconut aminos
- 1 tbsp rice vinegar
- 1 tbsp, minced fresh ginger
- 2, minced garlic cloves
- 1, thinly sliced red bell pepper
- 1 cup broccoli florets
- 1/4 cup water
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 12 oz flank steak, thinly sliced, and cook for 3-4 minutes until browned on all sides. Remove from skillet and set aside.
- Step 2: Add 1 tbsp fresh ginger, minced, and 2 garlic cloves, minced, to the skillet. Stir for 30 seconds until fragrant. Add 1 red bell pepper, thinly sliced, and 1 cup broccoli florets, stirring for 4-5 minutes until vegetables are crisp-tender.
- Step 3: Return the steak to the skillet. Add 2 tbsp coconut aminos and 1 tbsp rice vinegar, then pour in 1/4 cup water. Stir well and cook for 2 more minutes until sauce thickens slightly and the steak is heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pan Ginger-Sesame Beef Stir-Fry take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Ginger-Sesame Beef Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced flank steak from drying out.
Can I substitute ingredients in One-Pan Ginger-Sesame Beef Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Ginger-Sesame Beef Stir-Fry for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is One-Pan Ginger-Sesame Beef Stir-Fry gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
One-pan magic! My husband said it’s better than our favorite takeout.
- ★★★★★
Perfect for my family—beef was tender and the sauce stuck to the rice perfectly.
- ★★★★★
Loved it! Easy and flavorful for weeknights.
