One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Restaurant-quality salmon with bright lemon-dill flavor, roasted alongside cherry tomatoes and asparagus—ready in 27 minutes. This mediterranean-inspired one pot (low-carb) ready in about 27 minutes pairs salmon fillets, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 340 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 17 min Serves 4 Mediterranean cuisine 340 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Pat 4 salmon fillets (6 oz each) dry and season with 1/2 tsp salt and 1/4 tsp black pepper. Arrange salmon skin-side down in a large oven-safe skillet, then top with 1 lemon slice per fillet.
  2. Step 2: Scatter 1 cup cherry tomatoes and 12 oz trimmed asparagus around the salmon, then drizzle with 3 tbsp olive oil. Add 2 minced garlic cloves and 3 tbsp chopped fresh dill, tossing to coat evenly.
  3. Step 3: Roast for 15-18 minutes until salmon is opaque and flakes easily with a fork (internal temperature 145°F), stirring tomatoes and asparagus halfway through cooking. Serve immediately with lemon slices and extra dill.

Frequently asked questions

How long does One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus take to make?

Total time is about 27 minutes (10 min prep + 17 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is One-Pan Lemon-Dill Salmon with Cherry Tomatoes & Asparagus low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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