One-Pan Mexican Chicken and Rice with Roasted Corn

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty one-pan meal combining tender chicken thighs with spiced rice and sweet roasted corn for an easy Mexican-inspired dinner. This Mexican-inspired chicken recipe, ready in about 55 minutes, pairs bone-in, skin-on chicken thighs, olive oil, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 6 Mexican cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F. Pat dry 6 bone-in, skin-on chicken thighs and season with 1 tsp salt, 1/2 tsp black pepper, 1 1/2 tsp ground cumin, 1 tsp smoked paprika, and 1 tsp chili powder.
  2. Step 2: Heat 3 tbsp olive oil in a large oven-safe skillet over medium-high heat; add chicken thighs skin side down and sear for 5-6 minutes until skin is golden and crisp.
  3. Step 3: Flip chicken and cook 2 minutes more, then remove chicken from skillet and set aside.
  4. Step 4: In the same skillet, add 1 cup diced yellow onion and 4 minced garlic cloves; sauté for 3-4 minutes until softened and fragrant.
  5. Step 5: Stir in 1 1/2 cups long grain white rice and toast for 1 minute until rice is translucent around edges.
  6. Step 6: Add 3 cups chicken broth, 1 cup canned diced tomatoes with green chilies, and 1 cup frozen corn kernels; stir to combine.
  7. Step 7: Place chicken thighs on top of the rice mixture, skin side up, and transfer skillet to the preheated oven.
  8. Step 8: Bake uncovered for 30-35 minutes until rice is tender and chicken reaches an internal temperature of 165°F.
  9. Step 9: Remove from oven, sprinkle with 1/4 cup chopped fresh cilantro, and serve with lime wedges on the side.