One-Pan Satay Chicken with Peanut Sauce and Green Beans
A fragrant one-pan dish featuring tender chicken breasts coated in a spicy peanut satay sauce, served with crisp green beans. This Asian-inspired one-pot recipe, ready in about 32 minutes, pairs boneless skinless chicken breasts, green beans, creamy peanut butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4, about 6 oz each boneless skinless chicken breasts
- 12 oz, trimmed green beans
- 1/3 cup creamy peanut butter
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp grated fresh ginger
- 3, minced garlic cloves
- 1/4 cup water
- 2 tbsp olive oil
- 1/4 tsp red pepper flakes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). In a medium bowl, whisk together 1/3 cup creamy peanut butter, 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp grated fresh ginger, 3 minced garlic cloves, 1/4 cup water, and 1/4 tsp red pepper flakes until smooth.
- Step 2: Place 4 boneless skinless chicken breasts and 12 oz trimmed green beans on a large rimmed baking sheet. Drizzle with 2 tbsp olive oil and season lightly with salt and pepper.
- Step 3: Brush the peanut sauce generously over the chicken breasts, reserving some sauce for serving.
- Step 4: Roast in the preheated oven for 18-22 minutes, or until chicken is cooked through (internal temperature 165°F) and green beans are tender-crisp.
- Step 5: Remove from oven and let rest 5 minutes before slicing chicken. Serve chicken and green beans drizzled with reserved peanut sauce.









