One-Pot Chicken and Rice with Broccoli and Carrots
Simple, family-friendly meal with tender chicken, fluffy rice, and crisp vegetables cooked in a single pot. This american-inspired chicken ready in about 40 minutes pairs olive oil, diced onion, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 boneless, skinless (1 lb), cut 1-inch pieces chicken thighs
- 1 tbsp olive oil
- 1/2 cup, diced onion
- 2 cloves, minced garlic
- 1 cup, uncooked white rice
- 1.5 cups chicken broth
- 1 cup broccoli florets
- 1/2 cup, diced carrots
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp olive oil in a large pot over medium-high heat. Add chicken pieces and cook for 5 minutes, stirring occasionally, until browned on all sides.
- Step 2: Add the diced onion and minced garlic to the pot and cook for 2 minutes until onion is translucent.
- Step 3: Stir in 1 cup uncooked white rice, 1.5 cups chicken broth, 1 cup broccoli florets, 1/2 cup diced carrots, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 4: Bring to a boil, then reduce heat to low, cover the pot, and simmer for 20 minutes until rice is cooked and chicken is fully cooked.
- Step 5: Remove lid, fluff rice with a fork, and let sit for 2 minutes before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pot Chicken and Rice with Broccoli and Carrots take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Chicken and Rice with Broccoli and Carrots?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pot Chicken and Rice with Broccoli and Carrots?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Chicken and Rice with Broccoli and Carrots for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Chicken and Rice with Broccoli and Carrots?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
