One-Pot Chicken and Vegetable Stew with Creamy Polenta

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A comforting one-pot stew featuring tender chicken simmered with fresh vegetables, served over smooth creamy polenta. This one-pot recipe, ready in about 50 minutes, pairs boneless skinless chicken thighs, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Comfort Food cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 lb boneless skinless chicken thighs cut into 2-inch pieces and brown for 5 minutes, turning occasionally until golden on all sides. Remove chicken and set aside.
  2. Step 2: In the same pot, add 1 diced medium yellow onion, 2 sliced medium carrots, and 2 sliced celery stalks. Sauté for 5 minutes until vegetables soften and onions turn translucent.
  3. Step 3: Add 3 minced garlic cloves and cook for 1 minute until fragrant.
  4. Step 4: Return chicken to the pot along with 3 cups chicken broth, 1 cup diced tomatoes, 1 tsp dried thyme, 1/2 tsp dried rosemary, 1 tsp salt, and 1/2 tsp black pepper. Stir well.
  5. Step 5: Bring the stew to a boil, then reduce to low heat. Cover and simmer for 25 minutes until chicken is tender and vegetables are cooked through.
  6. Step 6: While stew simmers, bring 4 cups water to a boil in a separate saucepan. Slowly whisk in 1 cup quick-cook polenta and reduce heat to low. Cook, stirring frequently, for 5 minutes until thickened.
  7. Step 7: Remove polenta from heat and stir in 2 tbsp butter and 1/4 cup grated parmesan cheese until creamy and smooth.
  8. Step 8: Serve the chicken and vegetable stew ladled over warm creamy polenta.