Sheet Pan Honey Buffalo Chicken with Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A one-pan dinner featuring juicy chicken breasts glazed in a honey buffalo sauce, roasted alongside tender broccoli florets for an easy and flavorful meal. This one-pot recipe, ready in about 35 minutes, pairs chicken breasts, broccoli florets, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Comfort Food cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey and 1/4 cup Buffalo hot sauce until combined and set aside.
  2. Step 2: Place 4 chicken breasts (6 oz each) on a large rimmed sheet pan. Drizzle 1 tbsp olive oil over chicken and season with 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Rub seasonings evenly onto the chicken.
  3. Step 3: Toss 4 cups broccoli florets with 1 tbsp olive oil and a pinch of salt and pepper, then spread evenly around the chicken on the sheet pan.
  4. Step 4: Brush the honey Buffalo sauce generously over the tops of each chicken breast.
  5. Step 5: Roast in the oven for 20-25 minutes, until chicken reaches an internal temperature of 165°F and broccoli edges are slightly charred.
  6. Step 6: Remove from oven and let chicken rest 5 minutes before serving, spooning any pan juices and roasted broccoli alongside.

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