One-Pot Lentil and Vegetable Stew with Herbs
A comforting, one-pot stew featuring earthy lentils, seasonal vegetables, and fresh herbs. This French-inspired one-pot recipe (vegetarian, gluten-free), ready in about 45 minutes, pairs olive oil, onion, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 tbsp olive oil
- 1 medium, diced onion
- 2 medium, diced into 1/2-inch pieces carrots
- 2 stalks, diced into 1/2-inch pieces celery
- 3 cloves, minced garlic
- 1 cup, rinsed green lentils
- 4 cups vegetable broth
- 1 (14 oz) can diced tomatoes
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1 bay leaf
- 2 cups, chopped kale
- 1/4 tsp salt
- 1/4 tsp black pepper
The Dutch oven we’d braise this in → Best Dutch Ovens for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery; cook for 5 minutes until softened, stirring occasionally.
- Step 2: Add minced garlic and cook for 1 minute until fragrant, then stir in rinsed lentils, vegetable broth, diced tomatoes, thyme, rosemary, and bay leaf; bring to a gentle simmer.
- Step 3: Cover and simmer for 25 minutes, stirring occasionally, until lentils are tender and vegetables are cooked through.
- Step 4: Remove bay leaf, stir in chopped kale, salt, and black pepper; cook for 5 minutes more until kale is wilted and tender.








