One-Pot Senegalese Chicken Yassa with Caramelized Onions
A tangy and savory West African stew featuring marinated chicken cooked with caramelized onions and a bright lemon-mustard sauce. This Ethiopian-inspired chicken recipe, ready in about 90 minutes, pairs bone-in chicken thighs, yellow onions, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in chicken thighs
- 3 large, thinly sliced yellow onions
- 1/2 cup fresh lemon juice
- 2 tbsp Dijon mustard
- 4, minced garlic cloves
- 3 tbsp vegetable oil
- 1 cup chicken broth
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1 tsp dried thyme
- 1 small, seeded and finely chopped (optional) scotch bonnet pepper
- 2 cups white rice
- 4 cups water
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Instructions
- Step 1: In a large bowl, combine 1/2 cup fresh lemon juice, 2 tbsp Dijon mustard, 4 minced garlic cloves, 1 tsp salt, 1/2 tsp black pepper, 1 tsp dried thyme, and 1 small finely chopped scotch bonnet pepper (optional) to create the marinade. Add 6 bone-in chicken thighs, turning to coat thoroughly. Cover and refrigerate for at least 2 hours, preferably overnight.
- Step 2: Heat 3 tbsp vegetable oil in a large heavy-bottomed pot over medium heat. Add 3 large thinly sliced yellow onions and cook, stirring occasionally, for 20 minutes until deeply caramelized and golden brown, stirring down the sides to prevent burning.
- Step 3: Remove onions from the pot and set aside. Increase heat to medium-high and add the marinated chicken thighs (reserve marinade). Brown chicken for 5 minutes on each side until golden.
- Step 4: Return the caramelized onions to the pot with the chicken. Pour in 1 cup chicken broth and the reserved marinade. Reduce heat to low, cover, and simmer gently for 35 minutes until chicken is cooked through and tender, and sauce has thickened.
- Step 5: Meanwhile, rinse 2 cups white rice under cold water until water runs clear. In a separate pot, bring 4 cups water to a boil, add 1/2 tsp salt, then stir in rice. Cover, reduce heat to low, and cook for 18 minutes until fluffy.
- Step 6: Serve the chicken yassa over the steamed white rice, spooning extra sauce and onions on top for a bright, savory finish.








