One-Pot Thai Coconut Curry with Tofu and Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fragrant, creamy Thai curry made entirely in one pot with tofu, bamboo shoots, and a blend of aromatic spices for a restaurant-quality meal. This Thai-inspired one-pot recipe, ready in about 35 minutes, pairs firm tofu, coconut milk, curry paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 3 Thai cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat a large pot over medium heat; add 3 tbsp red Thai curry paste and 2 minced garlic cloves, sautéing for 1 minute until fragrant and oil separates from paste.
  2. Step 2: Stir in 1 can (13.5 oz) coconut milk, 8 oz sliced bamboo shoots, and 1 cup sliced bell peppers; bring to a gentle simmer.
  3. Step 3: Add 14 oz cubed tofu to the pot, then reduce heat to low and simmer for 15 minutes until flavors meld and vegetables are tender.
  4. Step 4: Stir in 1 tbsp lime juice and 1 tsp fish sauce, then remove from heat; garnish with 1/4 cup chopped fresh cilantro before serving.