Orange and Ginger Glazed Pork Tenderloin with Caribbean Spices

By AislePrompt Editorial · Published 2026-04-27 · Updated 2026-04-27

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pork tenderloin roasted with a zesty orange and ginger glaze infused with warm Caribbean spices. This Caribbean recipe, ready in about 50 minutes, pairs pork tenderloin, orange juice, freshly squeezed, fresh ginger, grated for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Caribbean cuisine 350 cal/serving

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Ingredients

1.5 lbs pork tenderloin
1/2 cup orange juice, freshly squeezed
1 tbsp fresh ginger, grated
2 tbsp honey
1 tsp allspice
1/2 tsp cinnamon
2 garlic cloves, minced
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
for serving lime wedges

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Instructions

Step 1: Preheat oven to 400°F. In a small bowl, whisk together 1/2 cup freshly squeezed orange juice, 1 tablespoon grated fresh ginger, 2 tablespoons honey, 1 teaspoon allspice, 1/2 teaspoon cinnamon, and 2 cloves minced garlic to make the glaze.
Step 2: Rub 1.5 pounds pork tenderloin all over with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Place it on a roasting pan and brush half of the orange-ginger glaze over the pork.
Step 3: Roast the pork tenderloin for 20 minutes, then brush with the remaining glaze. Continue roasting for another 10-15 minutes or until the internal temperature reaches 145°F and the glaze has caramelized slightly.
Step 4: Remove from oven and let rest for 5 minutes before slicing. Serve with lime wedges for an extra burst of citrus flavor.