Orzo Salad with Feta, Kalamata Olives, and Mint

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing orzo pasta salad tossed with tangy feta, briny Kalamata olives, fresh mint, and lemon vinaigrette, perfect for warm weather. This Greek-inspired salad recipe, ready in about 25 minutes, pairs orzo pasta, water, salt into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 250 calories and feeds 6, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 6 Greek cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: Bring 4 cups water with 1 tsp salt to a boil in a medium pot. Add 1 1/2 cups orzo pasta and cook for 8-9 minutes until al dente. Drain and rinse under cold water to cool. Drain well and transfer to a large bowl.
  2. Step 2: To the cooled orzo, add 1 medium diced cucumber, 1 cup halved cherry tomatoes, 1/2 cup pitted and halved Kalamata olives, 1/4 small finely chopped red onion, 4 oz crumbled feta cheese, and 1/4 cup chopped fresh mint leaves. Toss gently to combine.
  3. Step 3: In a small bowl, whisk together 1/4 cup olive oil, 3 tbsp freshly squeezed lemon juice, 1 tsp dried oregano, and 1/2 tsp freshly ground black pepper until emulsified.
  4. Step 4: Pour the lemon vinaigrette over the orzo salad and toss thoroughly to coat all ingredients. Chill salad for at least 30 minutes before serving to allow flavors to meld.