Oven-Baked Greek Spinach and Feta Calzones
Delicate hand-stretched calzones stuffed with spinach, tangy feta cheese, and herbs, baked until golden and perfect for a satisfying Mediterranean snack or meal. This greek-inspired pizza ready in about 45 minutes pairs (homemade or store-bought) pizza dough, packed fresh spinach, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (homemade or store-bought) pizza dough
- 6 cups packed fresh spinach
- 2 tbsp olive oil
- 3, minced garlic cloves
- 1 cup crumbled feta cheese
- 1/2 cup ricotta cheese
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1, beaten (for egg wash) egg
Instructions
- Step 1: Preheat your oven to 425°F and line a baking sheet with parchment paper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium heat; add 3 minced garlic cloves and sauté for 1 minute until fragrant.
- Step 3: Add 6 cups packed fresh spinach to the skillet and cook, stirring, for 3-4 minutes until wilted; remove from heat and let cool slightly.
- Step 4: In a mixing bowl, combine the cooked spinach mixture with 1 cup crumbled feta cheese, 1/2 cup ricotta cheese, 1 tsp dried oregano, 1 tsp salt, and 1/2 tsp black pepper; mix well.
- Step 5: Divide 1 lb pizza dough into 4 equal portions and roll each into a 7-inch circle on a lightly floured surface.
- Step 6: Spoon about 1/3 cup of the spinach and cheese filling onto one half of each dough circle, leaving a 1/2-inch border around the edge.
- Step 7: Fold the dough over the filling to form a half-moon shape and press edges firmly to seal; crimp edges with a fork.
- Step 8: Brush each calzone with 1 beaten egg to achieve a golden crust.
- Step 9: Place calzones on the prepared baking sheet and bake for 18-20 minutes until golden brown and puffed.
- Step 10: Let cool 5 minutes before serving warm with your favorite marinara sauce for dipping.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Oven-Baked Greek Spinach and Feta Calzones take to make?
Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Oven-Baked Greek Spinach and Feta Calzones?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep packed fresh spinach from drying out.
Can I substitute ingredients in Oven-Baked Greek Spinach and Feta Calzones?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Oven-Baked Greek Spinach and Feta Calzones for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Oven-Baked Greek Spinach and Feta Calzones?
Greek pizza like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.