Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze
Crisp oven-roasted chicken wings glazed with a sticky honey garlic BBQ sauce for a savory bite-perfect game day treat. This american-inspired game day ready in about 50 minutes pairs chicken wings, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 24 pieces chicken wings
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp smoked paprika
- 2 tbsp olive oil
- 1/2 cup barbecue sauce
- 3 tbsp honey
- 3 cloves minced garlic
Instructions
- Step 1: Preheat oven to 425°F and line a baking sheet with foil. In a large bowl, toss 24 chicken wings with 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, and 2 tbsp olive oil until evenly coated.
- Step 2: Arrange the wings in a single layer on the baking sheet and roast for 35 minutes, flipping halfway, until skin is crisp and golden.
- Step 3: Meanwhile, combine 1/2 cup barbecue sauce, 3 tbsp honey, and 3 minced garlic cloves in a small saucepan over medium heat. Simmer for 5 minutes until thickened and fragrant.
- Step 4: Remove wings from oven and transfer to a large bowl. Pour the honey garlic BBQ sauce over the wings and toss gently to coat.
- Step 5: Return wings to the baking sheet and broil for 2-3 minutes to caramelize the glaze, watching carefully to avoid burning. Serve immediately.
Frequently asked questions
How long does Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze take to make?
Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken wings from drying out.
Can I substitute ingredients in Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Oven-Roasted BBQ Chicken Wings with Honey and Garlic Glaze?
American game day like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So tender and flavorful! Will be making these every weekend.
- ★★★★★
The honey and garlic really elevated the BBQ sauce. Made a huge batch for the Super Bowl.
- ★★★★★
Loved the glaze! Perfect for game day, my kids devoured them.