Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy, herb-infused chicken thighs roasted with sweet cherry tomatoes for a satisfying meal that aligns with Whole30 principles. This mediterranean-inspired whole30 ready in about 55 minutes pairs chicken thighs, cherry tomatoes, rosemary sprigs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 Mediterranean cuisine 410 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Pat 2 lbs chicken thighs dry with paper towels and season evenly with 1.5 tsp salt and 1 tsp black pepper.
  2. Step 2: Halve 5 garlic cloves and chop 3 tbsp fresh rosemary. Toss 16 oz cherry tomatoes with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp pepper on a sheet pan.
  3. Step 3: Arrange chicken thighs skin-side up on the sheet pan with tomatoes. Top chicken with garlic and rosemary.
  4. Step 4: Roast 35-40 minutes until chicken reaches 165°F (74°C) internally and skin is golden brown.
  5. Step 5: Let rest 5 minutes before serving to retain juices. Discard rosemary stems if preferred.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Oven-Roasted Chicken Thighs with Cherry Tomatoes and Rosemary?

Mediterranean whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes