Lemon-Garlic Roasted Chicken with Asparagus

Juicy chicken thighs roasted with bright lemon and aromatic garlic, served alongside tender asparagus spears.

Cuisine: Mediterranean

Category: Whole30

Prep: 15 minutes. Cook: 28 minutes.

Serves 4.

Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Place chicken thighs skin-side up on a parchment-lined baking sheet.
  2. Step 2: Drizzle chicken with 2 tablespoons olive oil, then top with 4 minced garlic cloves, 1 teaspoon dried thyme, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper.
  3. Step 3: Arrange 12 ounces trimmed asparagus around chicken, then top with 1 sliced lemon.
  4. Step 4: Roast for 25-30 minutes until chicken reaches 165°F internally and asparagus is tender-crisp.