Lemon-Garlic Roasted Chicken with Asparagus
Juicy chicken thighs roasted with bright lemon and aromatic garlic, served alongside tender asparagus spears.
Cuisine: Mediterranean
Category: Whole30
Prep: 15 minutes. Cook: 28 minutes.
Serves 4.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1, thinly sliced lemon
- 4, minced garlic cloves
- 12 ounces, trimmed asparagus
- 1 teaspoon dried thyme
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Step 1: Preheat oven to 425°F. Place chicken thighs skin-side up on a parchment-lined baking sheet.
- Step 2: Drizzle chicken with 2 tablespoons olive oil, then top with 4 minced garlic cloves, 1 teaspoon dried thyme, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper.
- Step 3: Arrange 12 ounces trimmed asparagus around chicken, then top with 1 sliced lemon.
- Step 4: Roast for 25-30 minutes until chicken reaches 165°F internally and asparagus is tender-crisp.