Oven-Roasted Chicken Thighs with Maple Mustard Glaze
Tender chicken thighs roasted with a sticky maple mustard glaze that caramelizes beautifully in the oven for a sweet and tangy finish. This american-inspired chicken ready in about 50 minutes pairs (about 2 lbs) bone-in chicken thighs, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces (about 2 lbs) bone-in chicken thighs
- 1/4 cup pure maple syrup
- 3 tbsp Dijon mustard
- 2 tbsp olive oil
- 3 cloves garlic cloves, minced
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh thyme leaves
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat your oven to 425°F. Pat dry 6 bone-in chicken thighs and season both sides with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika.
- Step 2: In a medium bowl, whisk together 1/4 cup pure maple syrup, 3 tbsp Dijon mustard, 2 tbsp olive oil, and 3 minced garlic cloves until smooth and glossy.
- Step 3: Place the chicken thighs skin side up on a rimmed baking sheet lined with foil. Brush each thigh generously with half of the maple mustard glaze.
- Step 4: Roast the chicken in the preheated oven for 25 minutes, then remove and brush the thighs with the remaining glaze. Scatter 1 tbsp fresh thyme leaves over the chicken.
- Step 5: Return to the oven and roast for an additional 10-15 minutes, or until the internal temperature reaches 165°F and the glaze is caramelized and bubbly.
- Step 6: Let rest for 5 minutes before serving to lock in the juices.
Frequently asked questions
How long does Oven-Roasted Chicken Thighs with Maple Mustard Glaze take to make?
Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Oven-Roasted Chicken Thighs with Maple Mustard Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pure maple syrup from drying out.
Can I substitute ingredients in Oven-Roasted Chicken Thighs with Maple Mustard Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Oven-Roasted Chicken Thighs with Maple Mustard Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Oven-Roasted Chicken Thighs with Maple Mustard Glaze?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
