Oven-Roasted Chickpea and Harissa Chicken with Spinach
Tender chicken thighs roasted with smoky harissa and chickpeas, served over wilted spinach for a flavorful, hearty meal. This Mediterranean-inspired chicken recipe, ready in about 50 minutes, pairs bone-in chicken thighs, harissa paste, canned chickpeas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 1.5 lbs) bone-in chicken thighs
- 3 tbsp harissa paste
- 1 can (15 oz), drained and rinsed canned chickpeas
- 5 cups fresh spinach
- 3 tbsp olive oil
- 3 cloves, minced garlic cloves
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lemon juice
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Equipment for this recipe
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Instructions
- Step 1: Preheat the oven to 425°F. In a large bowl, toss 4 bone-in chicken thighs with 3 tbsp harissa paste, 2 tbsp olive oil, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Spread the chicken thighs skin-side up on a rimmed baking sheet and scatter 1 can (15 oz) drained chickpeas around them. Roast for 35-40 minutes until chicken is cooked through and skin is crisp.
- Step 3: Meanwhile, heat 1 tbsp olive oil in a large skillet over medium heat. Add 3 minced garlic cloves and sauté for 1 minute until fragrant. Add 5 cups fresh spinach and cook, stirring, until wilted, about 2-3 minutes.
- Step 4: Remove the skillet from heat and stir in 1 tbsp lemon juice, then season the spinach with a pinch of salt and pepper.
- Step 5: Serve the roasted chicken and chickpeas atop the lemon-garlic wilted spinach, spooning any pan juices over the top.








