Oven-Roasted Pork Chops with Garlic and Rosemary

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender oven-roasted pork chops infused with garlic and fresh rosemary, perfect for a comforting weeknight dinner. This American-inspired pork recipe, ready in about 40 minutes, pairs bone-in pork chops, fresh rosemary sprigs, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat the oven to 400°F (200°C). In a small bowl, mix 3 tbsp olive oil, 4 minced garlic cloves, 3 chopped rosemary sprigs, 1 1/2 tsp salt, 1 tsp black pepper, and 1 tsp lemon zest.
  2. Step 2: Rub this garlic-rosemary mixture evenly over 4 bone-in pork chops (1-inch thick, about 6 oz each). Let them rest at room temperature for 15 minutes.
  3. Step 3: Heat a large ovenproof skillet over medium-high heat. Add the pork chops and sear for 3 minutes on each side until golden brown.
  4. Step 4: Add 2 tbsp unsalted butter to the skillet and transfer it to the preheated oven. Roast for 8-10 minutes until the pork reaches an internal temperature of 145°F.
  5. Step 5: Remove from the oven and let the pork chops rest for 5 minutes before serving to lock in juices.