Overnight Stocker's Spiced Sweet Potato Hash
A hearty, smoky breakfast hash featuring caramelized sweet potatoes and smoked paprika, perfect for morning energy. This american-inspired breakfast (vegetarian) ready in about 35 minutes combines olive oil, smoked paprika, finely diced onion into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 285 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and diced into 1/2-inch cubes sweet potatoes
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 cup finely diced onion
- 2 cloves, minced garlic
- 2 cups chopped kale
- 1/4 cup chicken broth
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp olive oil in a large skillet over medium heat. Add sweet potatoes and cook, stirring occasionally, for 12 minutes until golden and tender.
- Step 2: Push sweet potatoes to one side, add remaining 1 tbsp olive oil to the skillet, and sauté onion and garlic until translucent (about 3 minutes).
- Step 3: Stir in smoked paprika, then combine with sweet potatoes. Add kale, broth, salt, and pepper. Cook covered for 5 minutes until kale wilts and liquid reduces.
- Step 4: Uncover and cook for 2 more minutes until hash is slightly crispy at the edges.
Frequently asked questions
How long does Overnight Stocker's Spiced Sweet Potato Hash take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Overnight Stocker's Spiced Sweet Potato Hash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Overnight Stocker's Spiced Sweet Potato Hash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Overnight Stocker's Spiced Sweet Potato Hash for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Overnight Stocker's Spiced Sweet Potato Hash vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
A game-changer for weekend brunches. The overnight prep makes it stress-free.
- ★★★★★
Best sweet potato hash I've ever had. The spices were just right and it held together perfectly.
- ★★★★★
This was the perfect breakfast! My whole family loved it, and it's so easy to make ahead.
Equipment for this recipe
Top-rated tools to make this recipe successfully.