Oyster Bar-Style Steamed Mussels with Garlic and White Wine

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender steamed mussels cooked in a fragrant white wine and garlic broth, reminiscent of classic seafood bar flavors. This Mediterranean-inspired seafood recipe, ready in about 27 minutes, pairs fresh mussels, extra virgin olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse and scrub 2 lbs fresh mussels under cold water, debearding any that have beards. Discard any mussels that are open and do not close when tapped.
  2. Step 2: Heat 2 tbsp extra virgin olive oil in a large pot over medium heat until shimmering. Add 4 minced garlic cloves and 2 finely chopped shallots, sauté for 2-3 minutes until fragrant and translucent but not browned.
  3. Step 3: Pour in 1 cup dry white wine and bring to a simmer for 2 minutes to reduce slightly.
  4. Step 4: Add the cleaned mussels to the pot, cover with a tight-fitting lid, and steam for 5-7 minutes, shaking the pot occasionally until all mussels have opened.
  5. Step 5: Remove from heat, discard any unopened mussels, and stir in 2 tbsp fresh lemon juice, 1 tsp salt, 1/2 tsp black pepper, and 1/4 cup chopped fresh parsley.
  6. Step 6: Serve immediately with crusty bread to soak up the flavorful broth.

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