Pan-Fried Plantains with Garlic Shrimp

By AislePrompt Editorial · Published 2026-04-11 · Updated 2026-04-11

Sweet plantains caramelized until golden and paired with succulent shrimp in a garlic-infused oil for a perfect balance of savory and sweet. This Puerto Rican-inspired seafood recipe, ready in about 30 minutes, pairs Ripe plantains, Shrimp, Garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 medium Ripe plantains
• 8 oz Shrimp
• 2 cloves Garlic
• 2 tbsp Olive oil
• 1/4 tsp Salt
• 1/8 tsp Black pepper
• 1 Lime
• 1 tbsp Cilantro

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Peel plantains and slice into 1/2-inch thick rounds. Heat 1 tbsp olive oil in a skillet over medium heat until shimmering. Add plantain slices in a single layer and cook for 4-5 minutes per side until golden brown and caramelized. Remove and set aside.
2. Step 2: In the same skillet, add remaining 1 tbsp olive oil and heat over medium-high. Add minced garlic and cook for 30 seconds until fragrant, being careful not to brown. Add shrimp, salt, and black pepper, and cook for 2-3 minutes per side until pink and opaque.
3. Step 3: Return plantains to the skillet with shrimp and toss to coat. Squeeze lime juice over the top and sprinkle with chopped cilantro. Serve immediately.