Pan-Fried Venezuelan Corn Cachapas with Queso Fresco
Sweet, tender corn pancakes pan-fried to golden perfection and topped with creamy queso fresco for a delightful Venezuelan breakfast treat. This Latin American-inspired recipe (vegetarian), ready in about 30 minutes, combines fresh corn kernels, all-purpose flour, sugar into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 250 calories and feeds 4, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups fresh corn kernels
- 1/4 cup all-purpose flour
- 1 tbsp sugar
- 1/2 cup milk
- 2 large eggs
- 2 tbsp butter
- 1/2 tsp salt
- 1/2 cup, crumbled queso fresco
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Equipment for this recipe
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Instructions
- Step 1: In a blender, combine 2 cups fresh corn kernels, 1/4 cup all-purpose flour, 1 tbsp sugar, 1/2 tsp salt, 1/2 cup milk, and 2 large eggs. Blend until a slightly chunky batter forms, about 30 seconds.
- Step 2: Heat a large non-stick skillet over medium heat and add 1 tbsp butter, swirling to coat. Pour 1/4 cup of the batter into the skillet and spread gently to form a 5-inch round pancake. Cook for 3-4 minutes until the edges look set and the bottom is golden brown.
- Step 3: Flip the cachapa carefully and cook for another 2-3 minutes until cooked through and golden on both sides. Repeat with remaining batter, adding more butter as needed.
- Step 4: Transfer pancakes to a plate and immediately top each with 2 tbsp crumbled queso fresco while warm so it slightly softens. Serve warm as a sweet and savory breakfast.






