Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pan-roasted chicken breasts glazed with a sweet and tangy honey-mustard sauce infused with garlic, perfect for a quick weeknight dinner. This american-inspired chicken ready in about 20 minutes pairs olive oil, minced garlic cloves, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 15 min Serves 2 American cuisine 320 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts (about 6 oz each), then season both sides with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and sear for 5 minutes on the first side without moving, until golden brown.
  3. Step 3: Flip the chicken and cook for another 4 minutes on the other side until cooked through (internal temperature 165°F).
  4. Step 4: Reduce heat to medium-low, add 3 minced garlic cloves to the pan, and sauté for 30 seconds until fragrant.
  5. Step 5: Stir together 2 tbsp honey and 2 tbsp Dijon mustard and pour over the chicken in the skillet. Cook for 2 minutes, spooning the glaze over the chicken until it thickens and coats the meat.
  6. Step 6: Remove from heat and let chicken rest for 3 minutes before serving, spooning extra glaze from the pan over the top.

Frequently asked questions

How long does Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic take to make?

Total time is about 20 minutes (5 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Roasted Chicken with Honey-Mustard Glaze and Garlic?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes