Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Salmon fillets pan-roasted and brushed with a savory miso-ginger glaze, served atop tender sesame sautéed spinach. This japanese-inspired seafood ready in about 27 minutes pairs (6 oz each) salmon fillets, tablespoons white miso paste, tablespoon, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Japanese cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 2 tablespoons white miso paste, 1 tablespoon grated fresh ginger, 1 tablespoon soy sauce, and 1 tablespoon honey until smooth to create the miso-ginger glaze.
  2. Step 2: Pat dry 4 salmon fillets (6 oz each) and brush both sides evenly with half of the miso-ginger glaze.
  3. Step 3: Heat 2 tablespoons vegetable oil in a large non-stick skillet over medium-high heat. Place salmon fillets skin-side down and cook for 4-5 minutes until the skin is crisp.
  4. Step 4: Flip the salmon and brush the tops with the remaining glaze. Cook for another 3-4 minutes until the salmon is cooked through and the glaze is caramelized.
  5. Step 5: Remove salmon from the skillet and keep warm. In the same skillet, reduce heat to medium, add 1 teaspoon sesame oil and 2 minced garlic cloves, sauté for 30 seconds until fragrant.
  6. Step 6: Add 6 cups baby spinach and 1/4 teaspoon black pepper, sauté for 2-3 minutes until spinach is wilted but vibrant.
  7. Step 7: Plate the sautéed spinach and top with the glazed salmon. Sprinkle 1 tablespoon toasted sesame seeds over the dish before serving.

Frequently asked questions

How long does Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Roasted Salmon with Miso-Ginger Glaze and Sesame Spinach?

Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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