Pan-Seared Beef Steak with Garlic Butter

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Perfectly seared ribeye steaks finished with a rich garlic butter sauce for a simple yet elegant keto dinner. This american-inspired beef (low-carb) ready in about 16 minutes pairs Ribeye steak, Olive oil, Butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 600 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (11 ratings) Prep: 10 min Cook: 6 min Serves 2 American cuisine 600 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat the 2 ribeye steaks (8 oz each) dry with paper towels and season both sides evenly with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Heat 1 tbsp olive oil in a cast-iron skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Place the steaks in the skillet and sear without moving for 3 minutes until golden brown, then flip and sear for 3 more minutes for medium-rare.
  4. Step 4: Reduce heat to medium, add 2 tbsp butter and 2 minced garlic cloves, and baste the steaks continuously for 1 minute until butter is golden and garlic is fragrant.
  5. Step 5: Transfer steaks to a cutting board, tent loosely with aluminum foil, and rest for 5 minutes before slicing.

Frequently asked questions

How long does Pan-Seared Beef Steak with Garlic Butter take to make?

Total time is about 16 minutes (10 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Beef Steak with Garlic Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ribeye steak from drying out.

Can I substitute ingredients in Pan-Seared Beef Steak with Garlic Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Beef Steak with Garlic Butter for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pan-Seared Beef Steak with Garlic Butter low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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