Pan-Seared Chicken Breast with Elevated Mushroom Cream Sauce

By AislePrompt Editorial · ·

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Tender chicken breasts are pan-seared to a golden brown and topped with a rich mushroom cream sauce that rises in flavor and texture. This French high-protein recipe, ready in about 35 minutes, pairs boneless skinless chicken breasts, salt, and black pepper for a weeknight-friendly dinner. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 2 French cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts (6 oz each) and season both sides with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and sear for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F). Remove chicken and set aside.
  3. Step 3: Reduce heat to medium and add 2 tbsp unsalted butter to the same skillet. Once melted, add 8 oz sliced cremini mushrooms and sauté for 5 minutes until softened and edges begin to brown.
  4. Step 4: Stir in 1 small finely chopped shallot and 2 minced garlic cloves, cooking for 1-2 minutes until fragrant.
  5. Step 5: Pour in 1/4 cup dry white wine and simmer, scraping the pan to deglaze, until the liquid reduces by half, about 3 minutes.
  6. Step 6: Pour in 3/4 cup heavy cream and add 1 tsp fresh thyme leaves. Simmer gently for 4-5 minutes until the sauce thickens and coats the back of a spoon.
  7. Step 7: Return chicken breasts to the skillet and spoon the mushroom cream sauce over them. Cook together for 2 minutes to warm through.
  8. Step 8: Garnish with 1 tbsp chopped fresh parsley and serve immediately.