Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach
Crispy chicken thighs glazed with a sweet and tangy honey-mustard sauce, served alongside sautéed garlic spinach for a balanced meal. This American-inspired chicken recipe, ready in about 30 minutes, pairs bone-in, skin-on chicken thighs, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (about 1.5 lbs) bone-in, skin-on chicken thighs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar
- 3 cloves fresh garlic, minced
- 6 cups fresh spinach
- 1 tbsp butter
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat dry 4 bone-in, skin-on chicken thighs and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place chicken thighs skin-side down and cook for 6-7 minutes until skin is golden brown and crispy, then flip and cook an additional 5 minutes.
- Step 3: In a small bowl, whisk 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp apple cider vinegar to create the glaze.
- Step 4: Brush the honey-mustard glaze over the chicken thighs and continue cooking for 2-3 minutes until the glaze thickens and chicken reaches an internal temperature of 165°F.
- Step 5: Remove chicken from skillet and cover loosely with foil to rest. Lower heat to medium and add 1 tbsp butter and 3 minced garlic cloves to the same skillet. Sauté garlic for 30 seconds until fragrant.
- Step 6: Add 6 cups fresh spinach and cook, stirring frequently, for 2-3 minutes until wilted but still bright green. Season spinach with a pinch of salt and serve alongside the glazed chicken thighs.
Frequently asked questions
How long does Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.
Can I substitute ingredients in Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Garlic Spinach?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.








