Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy pan-seared chicken thighs coated in a sticky honey-mustard glaze, served with oven-roasted Brussels sprouts caramelized to perfection. This american-inspired chicken ready in about 50 minutes pairs kosher salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 American cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1 lb halved Brussels sprouts with 1 tbsp olive oil, 2 tsp kosher salt, 1/2 tsp garlic powder, and 1/4 tsp red pepper flakes if using. Spread on a baking sheet and roast for 20-25 minutes until crispy and browned.
  2. Step 2: Meanwhile, season 4 bone-in, skin-on chicken thighs evenly with 2 tsp kosher salt and 1 tsp black pepper. Heat 1 tbsp olive oil in a large ovenproof skillet over medium-high heat.
  3. Step 3: Place chicken thighs skin-side down in the skillet and sear for 6-7 minutes until the skin is golden and crispy. Flip and cook 3 minutes more.
  4. Step 4: In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp honey, and 1 tbsp apple cider vinegar. Brush this honey-mustard glaze over the chicken thighs.
  5. Step 5: Transfer the skillet to the oven and roast chicken for 10-12 minutes until cooked through (internal temperature 165°F). Serve chicken with the roasted Brussels sprouts.

Equipment for this recipe

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Frequently asked questions

How long does Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kosher salt from drying out.

Can I substitute ingredients in Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Chicken Thighs with Honey-Mustard Glaze and Roasted Brussels Sprouts?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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