Pan-Seared Chicken with Garlic and Fresh Dill
Juicy chicken breasts seared to golden perfection and enhanced with aromatic garlic and the bright, fresh flavor of dill. This american-inspired chicken ready in about 30 minutes pairs (6 oz each) chicken breasts, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) chicken breasts
- 2 tbsp olive oil
- 3 cloves garlic
- 2 tbsp fresh dill
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp butter
Instructions
- Step 1: Pat chicken breasts dry with paper towels and season both sides with salt and black pepper.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken breasts and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F (74°C).
- Step 3: Remove chicken from skillet and set aside. Add remaining 1 tbsp olive oil and minced garlic to the skillet, sautéing for 1 minute until fragrant.
- Step 4: Return chicken to skillet, add chopped dill, and toss to coat. Cook for 1 more minute, then transfer to a plate and let rest for 5 minutes before serving.
Frequently asked questions
How long does Pan-Seared Chicken with Garlic and Fresh Dill take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Garlic and Fresh Dill?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) chicken breasts from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Garlic and Fresh Dill?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Garlic and Fresh Dill for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Garlic and Fresh Dill?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfectly seared chicken, so flavorful and easy to make.
- ★★★★★
Loved the garlic and dill combo! My family devoured it.
- ★★★★☆
Garlic was delicious, but it took longer to cook than the recipe said.
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