Pan-Seared Chicken with Garlic-Sage Brown Butter

By AislePrompt Editorial · Published 2026-06-06 · Updated 2026-06-06

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pan-seared chicken breasts finished with a nutty garlic-sage brown butter sauce for an aromatic and flavorful meal. This American-inspired chicken recipe, ready in about 25 minutes, pairs boneless skinless chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 American cuisine 350 cal/serving

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Ingredients

2 pieces (about 6 oz each) boneless skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
4 tbsp unsalted butter
3 cloves, minced garlic cloves
8 fresh sage leaves

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Instructions

Step 1: Pat dry 2 boneless skinless chicken breasts and season both sides with 1 tsp salt and 1/2 tsp black pepper.
Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering; add chicken breasts and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F.
Step 3: Remove chicken from skillet and set aside; reduce heat to medium and add 4 tbsp unsalted butter, melting it until it foams and begins to brown, about 2 minutes.
Step 4: Add 3 minced garlic cloves and 8 fresh sage leaves to the butter, sautéing for 1-2 minutes until fragrant and the butter is a deep golden color.
Step 5: Pour the garlic-sage brown butter sauce over the cooked chicken and serve immediately.